About Dhyana Kriya Meditation
Dhyana Kriya is a personal journey towards inner peace and self-discovery, guided by the principles of mindful meditation and positive affirmations. As a dedicated practitioner and teacher, I am passionate about sharing these transformative tools with others.
Through my personalized sessions, I offer a safe and supportive space for you to explore the depths of your mind, cultivate mindfulness, and unlock your true potential. With a focus on practical techniques and personalized guidance, I help individuals integrate mindfulness into their daily lives and experience the profound benefits of a more balanced and fulfilling existence.
Whether you’re seeking to reduce stress, improve focus, or simply enhance your overall well-being, Dhyana Kriya is your partner on this journey of self-discovery.
About me
Kriya Antra
Born and brought up in the Himalayan foothills, I have a personal connection with meditation since early school days. Having grown up in the city where the Dalai Lama lives, and followed his teachings, calmness, affirmation and spirituality have a deeper meaning for me. Also a doctor by profession and having served in India and Norway, I am well equipped to integrate the cultural ethos of both lands. The practice of mindfulness has been a constant for me for over 20 years now.
About
Dhyana Kriya is a personal journey towards inner peace and self-discovery, guided by the principles of mindful meditation and positive affirmations
